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Occupational therapist

An occupational therapist has professional skills in helping you manage any difficulties in your occupational performance i.e. the ability to organise and perform your daily routines and to fulfil life roles within your home and work environments. They can help you carry on with your daily activities despite your pain.

 Following a detailed assessment, the occupational therapist will identify with you how pain is impacting on your daily life and what is of importance to you.

 The occupational therapist can help you in the following ways:

  •  Advise on planning, prioritising and pacing your activities

  • Help you to develop a daily routine, using strategies to gradually increase your stamina and activity levels

  • Teach you relaxation techniques

  • Advise on changes to your sleep behaviours to improve your quality and sleep routine

  • Advise on assistive equipment, if needed

  • Discuss overcoming difficulties around employment

York Hospital's car park.

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Update for visitors

Visiting restrictions are in place at our hospitals to stop the spread of norovirus. These restrictions will be in place until further notice.

The following wards are closed to visitors:

There are four exceptions only to the restrictions. These are:

We understand these restrictions can be difficult when a loved one is unwell. The restrictions will be reviewed daily and lifted as soon as it is safe. Thank you for your understanding as we try to reduce the spread of norovirus in our hospitals.